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Mental Health in Focus: Anxiety

March 24, 2014 // 0 Comments

What is it? Many of us feel anxious or worried in everyday life, this is completely normal and often isn’t anything to worry about. However, whilst feelings of unease can [...]

Mental Health in Focus: Depression

March 24, 2014 // 0 Comments

What is it? Depression is more than just feeling unhappy or fed up for a few days. The sadness is persistent for weeks, months or even years, and it’s impossible to just [...]

Summer Diet: The Breakdown

March 17, 2014 // 0 Comments

As soon as the sun starts to make an appearance, it’s time to switch the Netflix sessions for gym sessions and get into shape. We all want to look good for summer, but [...]

Pancake Day Recipes

March 4, 2014 // 0 Comments

It’s Shrove Tuesday and we’re committed to bringing you the best ideas we can for this most delicious of days. Ranging from indulgent sweet treats to supper worthy [...]

Recipe: Pineapple Upside Down Cake

February 12, 2014 // 0 Comments

If you fancy making an impressive cake with a simple recipe, then the Pineapple Upside Down cake is for you. The Pineapple Upside Down cake isn’t a common bake but I was [...]

Do’s and Don’ts of Food Shopping

February 8, 2014 // 0 Comments

Being a student doesn’t mean you actually have to live on beans on toast everyday as long as you know these thrify tips! DO make a shopping list you’ve probably [...]

5 Exercises You Need To Know About

January 22, 2014 // 0 Comments

If you find yourself going to the gym regularly and you’re becoming bored of your routine or fed up of not seeing any results, then try these five exercises that you [...]

Christmas Baking: Spicy Gingerbread Men

December 20, 2013 // 0 Comments

What you’ll need: 350g plain flour 125g butter 175g sugar 1 egg 1tbsp bicarbonate of soda 2tsp ground ginger 1tsp ground cinnamon 5tbsp golden syrup What to do: Sift the [...]

Christmas Baking: Apple Cinnamon Muffins

December 16, 2013 // 0 Comments

(Makes 12) What you’ll need: ð     150g butter ð     1 large egg ð     125g sugar ð     175g self-raising flour ð     1tsp baking powder ð     [...]
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